“Why do we sleep?” is still not understood by the scientists, it is very clear that balanced sleep is a staple of optimal health. Sleep is a natural time for the body and mind to rest, reset, detoxify, and rejuvenate—and sleep is carefully regulated by our bodies.
Today, it is very difficult to find deep sleep. Problems like Disturbed sleep, troubles in falling asleep, getting up suddenly in the middle of the night, nightmares have became more and more common nowadays. In a long run, these problems may lead to much serious diseases and ailments. Eventually, a person starts taking sleeping pills and becomes addicted to it.
Everyone wants to get out from the trap of sleeping pills and Ayurveda has the permanent solution. Ayurveda focuses on imbalance of the Doshas which leads to sleep disturbances. Ayurveda believes in exploring the root cause behind sleeplessness. Once the root cause is diagnosed, the remedies play its part.
We at Atharva Ayurveda have developed very effective & extensive medicine protocol of sleep disorders. It includes diagnosis, medicines, and guidelines of diet-lifestyle and meditation. Our unique and detailed diagnosis find out the root cause behind the sleep problems and our state of the art, time tested medicines eradicates the root cause, which leads to calm-deep-undisturbed sleep, eventually- optimum health. Our diet-lifestyle and meditation guide will vitalize and nurture you from the core. Proven effective Ayurveda procedures like Shirodhara along with Music Therapy is also available at our Ahmedabad Centre.