Why do we gain Fat?
Obesity has been spreading like an epidemic. Right from children to aged are having risks of obesity. Earlier, obesity was not such a burning issue. It is spreading terribly since last couple of decades. What is the reason behind it?
The reason behind it is our diet and lifestyle.
The recommended daily calorie intake for an average adult individual is set between 2000Kcal for a woman and 2,500Kcals for a man, while fat intake is set between 70 and 90 grams. The body needs this level of calories in order to function at maximum efficiency. However, our diet is set in such a way that it crosses way beyond our daily calorie and fat requirement. It results into fat deposition which ultimately results into obesity.
Our body has a mechanism to burn out such fats. By proper exercises and work outs we can burn the fats but there are very few who takes exercises seriously and works out dedicatedly. Others end up growing obese day by day.
Ayurveda for Weight Loss
In Ayurveda, Charak Samhita describes eight different types of bodies that are disease prone. Out of these, the obese body (Excess weight) is described as the one afflicted with the most diseases and troubles.
In comparison with other therapies, Ayurvedic Treatment for Weight loss is much more effective. The natural remidies of Ayurveda provides permenant cure. Nature cure for weight loss includes some of the best Ayurvedic medicines & compounds. Theses medicines works upon the fat metabolism and burns out the fats in most optimum manner. Along with the Ayurvedic medicines, Diet control, Lifestyle modification, Work out, and Yoga also can be very supportive. Combination of all these can give sure shot results.
Atharva Ayurveda: Best Weight Loss Clinic in Ahmedabad
As far as obesity is concerned, the diagnosis is very important. One has to find out the root cause behind obesity. Atharva Ayurveda & Panchakarma Centre is one of the pioneers for its Ayurvedic treatment for weight loss in Ahmedabad. We, at Atharva Ayurveda provide state of the art holistic solution for weight loss such as,
- Proper detailed diagnosis, identifying your constitution (Prakriti), & identifying the root cause behind obesity
- Eradicating the root cause with our time tested Ayurveda medicines. We also provide guidelines of Naturopathy for weight loss
- Extensive diet, lifestyle, Exercise, and Yoga guidelines for quick results.
Number of people has been benefited by our state of the art Ayurveda weight loss treatment in Ahmedabad. For further inquiries, please book an Appointment and stay shaped up.