Category Archive

Health – According to Ayurveda

What is health:- “sama dosha sama agnischa sama dhatu mala kriyaaha| Prasanna atma  indriya manaha swastha iti abhidheeyate”  – Sushruta Samhita Meaning: One is in perfect health when  the Three doshas ( vata, pitta and Kapha) Digestive fire ( digestion, assimilation and metabolism) all the body tissues & components (Dhatus) (the entire physical body) all the […]

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Sadvritta – Philosophy of Ayurveda

When we listen the word ‘philosophy’, three civilizations erupts in our mind, Greek, Roman and Indian. these three countries have contributed a huge in philosophy. As far as Indian philosophy is concerned, it is unique in nature. Indian philosophy travels from outside to within, from Gross to subtle and from Darkness to Illumination. Vedas and […]

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What is OJAS? (The Nectar of all Dhatus)

As per the classics ‘Ojas’ is the essence of all the Dhatus. It resides in the heart (Hridaya) at it is present throughout the body. If Ojas is there, one is alive. If Ojas is destroyed, one is no more. Ojas is the subtle essence that is responsible for life, radiant health, strong immunity, vigor, longevity […]

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Theory of Dhatus in Ayurveda

In Ayurveda, Dhatus are said to be the fundamental base of the body. Dhatus  support the basic structure and functions of the body. Dhatus are of seven in number viz. rasa, rakta, mamsa, medas, asthi, majja and shukra. These are the structures that make up the body. However, like most concepts in vedic literature, they […]

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What are the Tridoshas (Vayu, Pitta, and Kapha)..?

There are three Doshas (Humor) in the body. The Dosha literally means anything that makes other things degenerate, and this is what happens when a dosha is not balanced. The balanced state of Dosha reflects the healthy body. The structural aspect of our body is made up of five elements, but the functional aspect of […]

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