Category Archive

9 Ways to Remain Healthy in Monsoon

(1) You should eat less. Excessive eating is always disastrous. One should eat as per our body’s requirements. By doing so, our digestive system will remain healthy; if our digestive system will remain healthy then all of the other systems in our body will also remain healthy. In a nutshell, eat less and hygienic. (2) […]

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Things you should know about OSTEOPOROSIS

Our body can be compared with a factory. Our organs are the machines of our body factory which continuously works for our body. The organs are provided energy from our diet and lifestyle. The minus point to be considered about our body factory is, the machines exhaust and become weak over the period of time. […]

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