Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. The selection of oils are based on your Constitution (Prakriti) and the disorder you are suffering from. Abhyanga is performed
Benefits of Abhyanga:
- Nourishes mind and body
- Rejuvenates the whole body
- Increases longevity
- Delays aging
- Relives fatigue
- Builds stamina
- Promotes deeper sleep
- Enhances complexion and luster of skin.
- Cleans your body (detoxify)
- Helps you avoid stress and enjoy a brightness of the senses (Balance body, mind and soul.)
- Prevents stiffness of muscles
- Corrects digestion and blood pressure