Spring has just started here in India. February and March months are a bit difficult in terms of health. These months falls under “Ritu Sandhi Kaala”, the junction between two seasons i.e. winter and summer. In February we bid adieu to winter and in March we welcome summer. So, we experience both the seasons at …
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9 Ways to Remain Healthy in Monsoon
(1) You should eat less. Excessive eating is always disastrous. One should eat as per our body’s requirements. By doing so, our digestive system will remain healthy; if our digestive system will remain healthy then all of the other systems in our body will also remain healthy. In a nutshell, eat less and hygienic.
Cancer and Ayurveda
What is cancer? Basically, cancer is a name that has been given to Some collections of related diseases. In all the types of cancer, the cells of the body begin to divide and spread into surrounding tissues.
Relieve Back Pain Permanently
Back pain is one of the burning issues today. As most of us are involved into desk job which includes sitting in the same posture for hours and hours, our back becomes stiff eventually. As many of us are not prone to physical hard work, excessive exercises or physical workload results into back pain (due …
Benefits of Turmeric
Turmeric is probably one of the most renowned herbs of Ayurveda. Extensive research has been done throughout the globe on turmeric’s health benefits. Turmeric is an inevitable ingredient of Indian kitchen. Today we will discuss the uses and benefits of turmeric on the bases of Ayurveda and modern research.
Neem: Introduction and Uses
Neem tree is an Indian plant which is being used for its medicinal values for centuries. Almost 2500 years ago, ancient sages of Ayurveda have described numbers of benefits of neem tree. Today, modern medicinal scientists also accept these benefits after numerous researches. Let’s know the plant first
Things you should know about OSTEOPOROSIS
Our body can be compared with a factory. Our organs are the machines of our body factory which continuously works for our body. The organs are provided energy from our diet and lifestyle. The minus point to be considered about our body factory is, the machines exhaust and become weak over the period of time. …
5 Ayurveda Herbs to Boost your Brain Power
Lots of patients coming to our clinic keep complaining about their child’s poor concentration and memory and ask for herbal medicines to boost their intellectual capacity. Everyone wants to perform better than ever; everyone wants to be first in the race. Our brain has enormous capacities. Ayurveda has identified it and provided the solution for …
Diabetes and Ayurveda
Diabetes (Mellitus) is a mammoth disease. One out of every 11 person is a patient of diabetes. Unfortunately, India carries the maximum numbers of diabetic patients. Almost 5% of Indian population is diabetic. Many of them die due to complications related to diabetes. Let’s understand the disease and its treatment.
THINGS YOU SHOULD KNOW ABOUT SHILAJIT(REJUVINATOR AND SEXUAL TONIC)
Ayurveda has a large market throughout the globe. Some of the Ayurvedic herbs and herbo-mineral compounds are in high demand due to their efficacy and quick results. Out of them one strong contender is Shilajit (Asphaltum). Shilajit is known for its rejuvenating and aphrodisiac properties. It contains almost 85 minerals and trace elements the human …