Category: Weight Gain

BENEFITS OF ASHWAGANDHA

Ayurveda is a science of life, and in India Ayurveda is being used widely. There are so many different herbs in Ayurveda that helps to cure diseases. Such type of herb is Ashwagandha that we are going to talk about in this article. Ashwagandha, also known as Withania somnifera or Indian ginseng, is an herb …

Nature Cure for Weight Loss

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Everyone wants to look slim, tight and fit. Everyone is constantly aware about their physique. In Ayurveda it is said that “Kaarshyam eva varam sthaulyat” that is, being thin is better than being fat. Excessive fat may lead to number of complications including diabetes and cholesterol problems. Moreover, it is easier to gain weight than …