As the summer sun blazes at its peak, the environment around us shifts dramatically. In modern medicine, we discuss dehydration, heat stroke, and UV damage. However, ancient Indian medicine looks at how this environmental heat directly impacts our inner biological climate. In Ayurveda, this blazing season is governed by Grishma Ritu, a time when the …
જેમ જેમ ઉનાળાનો સૂર્ય તેના પ્રકોપ પર પહોંચે છે, તેમ આપણી આસપાસનું વાતાવરણ સંપૂર્ણપણે બદલાઈ જાય છે. મોર્ડન મેડિસિનમાં આપણે ડિહાઇડ્રેશન, હીટ સ્ટ્રોક (લૂ લાગવી) અને ત્વચાને નુકસાન વિશે ચર્ચા કરીએ છીએ. પરંતુ આપણું આયુર્વેદ વિજ્ઞાન એ બાબત પર ધ્યાન આપે છે કે આ બહારની અસહ્ય ગરમી આપણા શરીરની આંતરિક સિસ્ટમને કેવી રીતે પ્રભાવિત કરે …
શું તમે ક્યારેય વિચાર્યું છે કે ઘરના બે સભ્યો એકસરખું જ ભોજન લેતા હોવા છતાં, એક વ્યક્તિ આખો દિવસ એનર્જીથી ભરપૂર રહે છે જ્યારે બીજી વ્યક્તિને તરત જ પેટ ફૂલી જવું, ગેસ થવો કે એસિડિટીની દવા લેવી પડે છે? મોર્ડન મેડિસિન ઘણીવાર માત્ર કેલરી, વિટામિન્સ અને પેટના એસિડ પર જ ધ્યાન કેન્દ્રિત કરે છે. પરંતુ …
Have you ever wondered why two people can eat the exact same meal, but one feels completely energized while the other ends up bloated, sluggish, and running for an antacid? Modern medicine often looks exclusively at calories, enzymes, and stomach acids. However, ancient Indian medicine looks at something far more profound: Agni. In my years …
Ayurveda is a science of life, and in India Ayurveda is being used widely. There are so many different herbs in Ayurveda that helps to cure diseases. Such type of herb is Ashwagandha that we are going to talk about in this article. Ashwagandha, also known as Withania somnifera or Indian ginseng, is an herb …
Aloe Vera Our thousands of years old Ayurvedic medicines are getting younger. More and more people are taking advantage of Ayurveda. People are eager to take Ayurveda’s simple, accessible and very low side effects medicines and therapies. People have become fans of herbal medicines, and therapies and come to India in large numbers in various …
It is difficult to survive in today’s competition. Almost every parent is aware of their offspring in this reality, and makes every effort to do so. Most parents in my clinic come for a treatment of their child’s memory, concentration and IQ. Memory, concentration, IQ etc. are related to mind. In Ayurveda, there is a …
The cause for the Rheumatoid Arthritis:>. Before moving to ayurvedic treatment of Rheumatoid Arthritis, it is better to Know the disease fundamentally. The Rheumatoid Arthritis is an autoimmune disease which is caused by body’s immune system. The immune system normally protects the health by attacking foreign substances like bacteria and viruses, but in Rheumatoid Arthritis …
Spring has just started here in India. February and March months are a bit difficult in terms of health. These months falls under “Ritu Sandhi Kaala”, the junction between two seasons i.e. winter and summer. In February we bid adieu to winter and in March we welcome summer. So, we experience both the seasons at …
(1) You should eat less. Excessive eating is always disastrous. One should eat as per our body’s requirements. By doing so, our digestive system will remain healthy; if our digestive system will remain healthy then all of the other systems in our body will also remain healthy. In a nutshell, eat less and hygienic.
